
Image via Chicago Architect COOK ARCHITECTURAL Design Studio
With the New Year upon us, many have decided to upgrade their fitness routines by installing home gyms, or dusting off the treadmills they already own. But, if you have dingy or inadequate home gym lighting, it can be even more difficult to actually make use of the space 3-5 times a week.
Am I saying lighting can help you achieve your fitness goals? Not exactly, but I’m not saying that it can’t.
When deciding on the lights for your home gym, here are some things to consider:
1. Brightness
So you sweat it out for half an hour and then move on with your life. What’s the point of putting effort into comfortably lighting your home gym if you don’t spend a lot of time being comfortable in there anyway? Well, good lighting might actually help motivate you to spend longer, more quality time exercising. Nothing is quite as depressing as a home gym with a single ceiling light fixture and gloomy shadows cast on every surface. Studies show that cool, bright light naturally increases your energy levels, which means you could have an easier time putting in those 30 minutes on the elliptical.






Jointed Desk Lamp

Holiday string lights have always been one of the season’s classic hallmarks, and also one of its biggest jokes. With their festive beauty often comes hours upon hours of trial and error, trying to find that single burnt-out light bulb ruining the bunch.
But, you shouldn’t have to worry about burnt-out lights if you use
On top of the impressive lifetime, LED lights generate much less heat, so you won’t have to worry about holiday fire hazards. Plus, they use about 90% less energy than incandescent string lights, saving you money to use on more important things this season.


